Name: Baked Salmon with Basil Pistou
Prep time: 10 min
Cook time: 15 min
Ingredients: 1 basil pistou; 4 salmon fillet (460g or 115g each); extra virgin olive oil; sea salt and ground black pepper

Dinner

SERVES:

DIFFICULTY:
Easy

PREP TIME:
10

COOK TIME:
15

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Ingredients

1 basil pistou
4 salmon fillet 460g or 115g each
extra virgin olive oil
sea salt and ground black pepper

Method

Preheat oven to 220C.
Rub olive oil over salmon steaks. Place the fish on a baking paper-lined baking tray and season with salt and pepper.
Bake for approximately 10-15 minutes or until cooked to your liking. Rest for 2-3 minutes, then drizzle with pistou.

Notes

Serve with a tomato-based salad or steamed vegetables of your choice.

Recipe courtesy of Rebecca McPhee, Accredited Practising Dietitian (APD).

Please note the serving size listed is to be used as a guide only. Consider your own individual nutrient and carbohydrate requirements and adjust the serving size as required. If you are unsure of your requirements consult an Accredited Practising Dietitian (APD) for personalises advice.

Nutritional information (per serve)

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Baked Salmon with Basil Pistou

Ingredients

Method

Notes

Nutritional information (per serve)

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