26 July 2023

Spring Recipe Collection

Spring recipe collection

In the southern hemisphere, spring signals the beginning of warmer weather with a lot of vibrant green produce including asparagus, broccoli, Brussel sprouts, leek and spinach. The recipes for our spring collection use minimal ingredients making them budget friendly and super easy to prepare. If you are also looking to shed a few winter kilos, then these recipes can help you to get back on track! All recipes are calorie controlled, carbohydrate modified, low GI and rich in fibre helping you to feel fuller for longer.

 

Spring seasonal produce:

Vegetables Fruit
Artichoke Bananas
Asparagus Grapefruit
Beansprouts Lemons
Beetroot Oranges (naval)
Broccoli  
Brussel sprouts  
Cabbage  
Cauliflower  
Fennel  
Leeks  
Mushrooms  
Peas  
Rhubarb  
Silverbeet  
Spinach  

 

Reference: Australian Seasonal Food Guide.

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