Mediterranean Roasted Vegetable & Chickpea Wrap

• 2 low GI wraps
• 1 zucchini trimmed & cut into chunks
• ½ red capsicum (pepper) seeds removed & roughly chopped
• 1 red (Spanish) onion peeled & cut into wedges
• 4 sprigs fresh thyme (or ½ tsp dried thyme)
• 1 tbsp olive oil
• 1 cup baby spinach leaves
• 6 cherry tomatoes cut in half
• 220 g chickpeas can, drained and rinsed
• 2 tsp pumpkin seeds (pepitas)
• sea salt and ground black pepper to taste

Yoghurt Sauce:

• ½ cup natural yoghurt
• ½ tsp ground cumin
• 1 tsp honey