by Natalie Rupil | Aug 9, 2022
Roasted Carisma Potato, Chicken & Broccolini Tray Bake 1 kg Carisma potatoes, cut into bite sized pieces6-8 chicken pieces on the bone4 tbsp olive oil1 garlic bulb, cloves separated8 thyme sprigs2 bunches broccoliniSea salt & cracked black pepperLemon...
by Natalie Rupil | Apr 27, 2022
Braised Zucchini Cacciatore 6 zucchini (medium )5 tbsp olive oil1 brown onion (small, finely diced)2 cloves garlic (finely diced)1 pinch dried chilli flakes (optional)2 tbsp tomato paste½ cup white wine800 g cherry tomatoes ((2 x 400g cans))⅓ cup pitted...
by Natalie Rupil | Apr 14, 2022
Roast ocean trout with quinoa tabouli 1 cup tri-coloured quinoa ( rinsed well)2 fresh sweetcorn cob½ cup almonds (roasted and crushed)½ cup fresh flat-leaf parsley (roughly chopped)½ cup fresh mint (roughly chopped)2 spring onions ( thinly sliced)3 tbsp olive...
by Natalie Rupil | Mar 17, 2022
Apple, cinnamon and walnut fritters 1 cup wholemeal self-raising flour1½ tbsp icing sugar1 tsp ground cinnamon½ cup skim milk1 egg (medium, lightly beaten)1 red apple (grated (skin on))⅓ cup walnuts (finely chopped )1 tbsp walnuts (extra)4 tbsp honey Sift...
by Natalie Rupil | Mar 17, 2022
Cherry tomato, macadamia, walnut and silverbeet pasta 2 tbsp olive oil2 clove garlic (crushed)½ cup walnuts, raw (roughly chopped (60g))½ cup macadamia nuts, raw, unsalted (roughly chopped (70g))1 cup fresh low GI breadcrumbs400 g spaghetti500 g cherry tomatoes...
Recent Comments