Helga’s™ Lower Carb Wholemeal Wrap

Helga’s Low carb Wholemeal Wraps contains 2x more protein and 50% less carbohydrates than regular Helga’s Wholemeal Wraps. They are high in fibre, contain no artificial colours, flavours or preservatives with a soft texture, making them a great multi-purpose wrap for any occasion.

Company

COMPANY:

Goodman Fielder
Serves

SERVE SIZE:

45g (1 wrap)
Carbs per Serve

CARBS PER SERVE:

7.7g
GI VALUE:
39
GL VALUE:
3
Low Gi Certified seal
Nutritional information

Average serving size: 45g (1 wrap)

Avg. Quantity per Serving %Daily Intakes per Serving
Avg. Quantity per 100g
Energy 550kJ 6% 1220kJ
Protein 8.9g 18% 19.7g
Fat - Total 5.6g 8% 12.5g
   - saturated 2.9g 12% 6.4g
Carbohydrate 7.7g 2% 17.0g
   - sugars 0.9g 1% 2.0g
Dietary fibre 7.0g 23% 15.6g
Sodium 150mg 6% 335mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Water, wholemeal wheat flour (14%), wheat gluten, vegetable oil, modified tapioca starch (1413), wheat fibre, wheat protein, soy protein isolate, wheat bran, humectant (422), cultured wheat flour, stabiliser (412), iodised salt, soy flour, vegetable emulsifiers (471, 481), acidity regulator (297), raising agents (341, 450, 500), malted barley flour, vitamins (thiamin, folic acid), antioxidant (307b), processing aids (wheat). Contains soy, wheat, gluten.

 

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
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