Lunch

SERVES:

DIFFICULTY:
Easy

PREP TIME:
5

COOK TIME:
1

Ingredients

100 g smoked ocean trout
2 tbsp light cream cheese
2 tbsp capers finely chopped
2 tbsp fresh chives finely chopped
1 Lebanese cucumber finely sliced
1 cup watercress

Method

Combine cream cheese, capers and chives. Spread evenly over 4 slices of bread. Top with two slices with ocean trout, cucumber and watercress and top with the other slice of bread. Can also be served as open sandwiches.

Notes

This recipe was kindly supplied by the team at Bürgen®.

Please note the serving size listed is to be used as a guide only. Consider your own individual nutrient and carbohydrate requirements and adjust the serving size as required. If you are unsure of your requirements consult an Accredited Practising Dietitian (APD) for personalises advice.

Nutritional information (per serve)

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Ocean trout and watercress on Bürgen® Rye

Bürgen® Rye Bread

Ingredients

Method

Notes

Nutritional information (per serve)

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