Cottage cheese and salad sandwich

SERVES:

DIFFICULTY:
Easy

PREP TIME:
5

COOK TIME:

Ingredients

200 g cottage cheese
50 g cheddar cheese grated
baby spinach leaves shredded
spring onions thinly sliced
sesame seeds toasted
lemon juice
carrot grated
2 slices Tip Top 9 Grain Original Bread

Method

Mix together cottage cheese, cheddar cheese, spinach, onion, sesame seeds and a little lemon juice. Spread over bread and top with carrot, and lettuce.

Notes

Recipe and image supplied by Tip Top® 9 Grain™. For more recipes go to www.tiptop.com.au/9grain

Please note the serving size listed is to be used as a guide only. Consider your own individual nutrient and carbohydrate requirements and adjust the serving size as required. If you are unsure of your requirements consult an Accredited Practising Dietitian (APD) for personalises advice.

Nutritional information (per serve)